Talk Therapy is not enough to heal trauma. You need numerous tools in the toolbox: EFT can help. In his renowned book “The Body Keeps the Score” detailing his research findings, Bessel Van Der Kolk M.D. discusses how traumatic events shape people’s lives. Our brains react to ‘triggers’ that resemble past trauma, sending us into natural ‘fight, flight, or freeze’ instincts that cause stress, anxiety, and pop up so often that it is difficult to […]
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Experience Development not limited to your feelings in the next 24 hours!
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Focus and Productivity
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