Coso Coaching

Helping you to Close the Gap Faster

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You are here: Home / Are You Stressed

Are You Stressed

Are you stressed out?

ASK YOURSELF

  • Do you ever have trouble sleeping, staying asleep, getting enough sleep?
  • Do you ever suffer from burnout or exhaustion?
  • Do you work in a field where you experience secondary trauma or compassion fatigue?

WE OFFER A SIMPLE, YET REVOLUTIONARY SOLUTION.

If you answered “Yes,” to any of the questions above, you can benefit from the healing power of Emotional Freedom Technique (EFT), also known by many as Tapping.

IMAGINE YOUR LIFE – STRESS FREE!

Want to know more? Check out the upcoming LIVE EVENTS that Coso Coaching is offering throughout the state. Some are free and others offer a professional discount to licensed social workers as well as Continuing Education classes (CEs).

Coso Coaching has created the perfect document to help you develop your own customized Tapping Scripts based on your personal needs click here.

I heard you: “We want more Tapping practice”

I’m thrilled you “loved” my  “Tapping for Trauma Relief” workshops and want the programs longer so that you have more time for Tapping practice. This is  going to take some planning so in the meantime I created an opportunity for you to practice with me right now!

Check out the EFT Practice Group that I created. The beauty of EFT is that you can self regulate and not rely on a coach or counselor. However, when you first get started with Tapping it can be a bit confusing that’s why I am creating a EFT Practice Group. Anyone can join and it will be a Tapping call or webinar where we will practice Tapping. For more details click here.

To your continued success!

Tijana

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  • Reviews

    “Amazing how in just 2 hours information was given and resolution to anxiety was experienced opening the way for… “
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  • How Does Work Stress Impact YOU?

    Do you find that you are often fatigued or easily get ill?

    Do you sleep poorly?

    Are you mentally foggy?

    Do you have unhealthy habits that you feel are related to work stress?

    Do you feel distance between your family or spouse?

    Do you yell at the dog?

    And it's not just you!

    Your stress can increase the stress of others around you (family, friends, spouses, students, co-workers,) which causes you more stress... It’s an ugly cycle that you can break with a simple, modern brain science technique.

    Are you ready for relief?

  • Home
  • The Coso Approach
    • Personal Message
    • Professional Profile
    • Reviews
  • What We Do
    • Keynote Speaking
    • Who We Serve
    • Continuing Education
  • What is EFT?
    • The Science
    • Reference Books
    • Research
  • Resources
    • Articles
    • Downloads for You
    • CEUs
  • Events

Tijana Coso BA, MA
EFT Certified

[email protected] | About Me
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