Stressed Out? Learn Meridian Tapping
You spend your days helping children, but who is there to help you when stress and burnout threaten not only your well-being but also your positive influence on the children, co-workers and personal relationships? If you are like most of us, NO ONE is there to help you. Not even YOU! We can change that right now. Self-care isn’t’ selfish, and with Meridian Tapping it is easy.
In this practical and experiential program, you will learn Tapping for stress relief additionally you will be able to teach it to peers and the children.Emotional Freedom Technique (also called Tapping) is an evidence-based stress, anxiety relief and trauma relief method. It’s easy and effective – you gently tap on acupuncture meridian points on the face and upper body which reduces and can eliminate the anxiety response in your body. Let’s face it,We will always have stress, but Tapping allows you to stress less and live more!
*This is a closed workshop for YWCA of Canton