Coso Coaching

Helping you to Close the Gap Faster

  • Home
  • The Coso Approach
    • Personal Message
    • Professional Profile
    • Reviews
  • What We Do
    • Keynote Speaking
    • Who We Serve
    • Continuing Education
    • Events
  • Resources
    • Articles
    • Downloads for You
    • CEUs
  • What is EFT?
    • The Science of EFT
    • Reference Books
    • Research
  • Events
You are here: Home / Professional Focused

Professional Focused

Are you stressed?

Are you as effective as you could be in your work and home life?

Are you worried about your physical and psychological health?

Is This YOU?

I often hear from my clients that they struggle with balancing personal and job responsibilities and that the demands on them are increasing, while resources are diminishing. Through my unique stress-relief program I can help you lower stress so that you can continue to love your career and life even though work conditions aren’t changing.

I am a fairly confident and successful person; however, I never knew how unconscious stress and past conflicts influenced my decisions. It’s funny, because I am a control freak and pride myself on being in control.  What I learned blew me away. As Tijana puts it, I now respond from “core conscious confidence” whether it is in a work or social relationship.Tony P, Byron,FL

If I could show you how to approach all of this with ease and confidence, which in turn translates into a better job and life experience, would you allow me five minutes of your time to explain?

The Tap Into Potential (TIP)  program I designed can help you not just cope with the stress, but to overcome it!

  • Not by taking anti-anxiety or anti-depressive drugs
  • Not by indulging in your favorite Pinot Noir or shopping spree

You need something that’s going to help you stress less so you can enjoy your life more deeply whether you are at work or at home.

There are many stress relief tools, however, the Tap Into Potential (TIP) stress-relief program employs one that soon will become your “go to” TOOL.  Have you heard of the leading edge modality Emotional Freedom Technique (EFT) more commonly known as Tapping. It’s an efficacious and easily learned self-help method that you can use to reduce stress and anxiety and increase clarity and mental focus.  EFT combines the best of modern day neuroscience and psychology.  You may have seen pro athletes and Olympians Tapping.

Additionally the TIP program is based in research principles that other professionals like teachers already employ:

  • Self regulating-finding ways to calm oneself,
  • Coordinating the sides of the brain,
  • Pairing verbal negatives and positives, and
  • Metacognition

What dials up EFT’s effectiveness is the use of acupressure points – gentle tapping on one’s body, which calms your mind, and body.

You see, anxiety scrambles the brain and you can’t think straight.  Calm your mind and you can control your responses. This calming allows you to then access your frontal cortex- your logical part of the brain- and respond not react. If it sounds too simple – it is, and that’s why I love it!

This proven technique to lower stress and anxiety is one of the few successful treatments for Post-Traumatic Stress Disorder. If it can help Veterans it can help surely help you!

The Tap Into Potential program will enable you to resolve your own stress have a more positive experience at work, leading to a better learning experience for your clients.

Are you ready to experience Different?

CONTACT ME for:

  • FREE personal discovery session, speaking at your organization
  • CEU, Personal Development/In Service
  • Information on Tap Into Potential Real Estate & other Professions
  • Information on Tap Into Potential Counsler focus
  • Other requests
  • Reviews

    “Amazing how in just 2 hours information was given and resolution to anxiety was experienced opening the way for… “
    CLICK HERE TO READ MORE

  • How Does Work Stress Impact YOU?

    Do you find that you are often fatigued or easily get ill?

    Do you sleep poorly?

    Are you mentally foggy?

    Do you have unhealthy habits that you feel are related to work stress?

    Do you feel distance between your family or spouse?

    Do you yell at the dog?

    And it's not just you!

    Your stress can increase the stress of others around you (family, friends, spouses, students, co-workers,) which causes you more stress... It’s an ugly cycle that you can break with a simple, modern brain science technique.

    Are you ready for relief?

  • Home
  • The Coso Approach
    • Personal Message
    • Professional Profile
    • Reviews
  • What We Do
    • Keynote Speaking
    • Who We Serve
    • Continuing Education
  • What is EFT?
    • The Science
    • Reference Books
    • Research
  • Resources
    • Articles
    • Downloads for You
    • CEUs
  • Events

Tijana Coso BA, MA
EFT Certified

[email protected] | About Me
Contact Me

Copyright ©2017-21 · Coso Coaching · Privacy Policy